1) To realise I can buy the item I need with a short and sunny walk along the High Street in the town that I am visiting, rather than driving to the next town, paying to park the car, and then walking to the shop there.

2) At lunchtime, my friend calls… “I’m giving in to temptation, can we go for that walk after all?”.  We enjoy a brisk one hour walk, then go our separate ways back to the things we should be doing on this sunny afternoon.

3) I come home tired from the meeting, to be greeted at the door by K with a hot cup of tea.